Yoga classes and events
Find strength, space and rest. Yoga for life.
What I Offer
Classes are designed to help you slow down, build strength and reconnect with yourself, through rest and movement. Whether you are new to yoga or looking for a space to get on your mat my classes are a space to move with intention, take what you need and leave feeling more grounded and ready for what comes next.
Tuesday nights 7.10pm
At Worle Centre
A class designed to help you stretch, reset and unwind after a busy day or gym session. Expect simple effective movement to release tension, improve mobility and leave you feeling more relaxed and refreshed.
Suitable for all level.
Book direct with At Worle
Wednesday Wind Down 8.15pm
In the Rose Room at Kewstoke Village Hall. Term time only.
A slow-paced, intentional class designed to help you unwind at the end of the day. Expect strong, steady movement, guided breathwork and extended rest to help you fully switch off and settle into your evening.
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Yoga events and retreats
Alongside weekly classes, I host occasional events and retreats designed to give you more time to slow down, reset and recharge. They’re also a chance to explore something new or build confidence in your practice. Details are released throughout the year, so check back for upcoming offers.
"The aligned mum offers thoughtful, practical yoga teaching that really makes a difference. I found the sessions to be clear, well structured, and focused on realistic ways to create balance and confidence. I found the approach warm, honest and genuinely useful. I am looking forward to attending more classes and feeling the benfits."
~ Cat